Distractions are everywhere… no, you can’t have ice cream for breakfast!
But what if mindfulness was as simple as shaving… no, I don’t know where you left your shoe! Here John Taylor provides an interactive read on staying in the moment… why is your shoe full of ice cream?!
Tag Archives: distractions
The magic of Christmas should be stored in our hearts and minds and not in our phones, writes mum, teacher, author and founder of the ‘Don’t Press Send Campaign’ Katie Duffy Schumacher.