The Dad Website’s health and fitness guru and Ultimate Dad Transformation blogger Stefano Chiriaco reveals three secrets to transforming your body and mind in 2018.
Tag Archives: habits
Thank you for publishing another article by Tom Gilchrist. Everything Tom Gilchrist writes is thought provoking, inspiring, and, though often heart breaking, manages to shift
Phones, especially social media apps, are addicting. I find myself addicted to social media at times. It's the constant urge to feel you need to […]
I recently had the discussion with my wife about how I haven't been buzzed since our now 8 month old was born in August. Any […]