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The ‘B’ word

The ‘B’ word

Dad, husband, son, employee, friend, committeeman, hobbyist… Struggling to find balance? Here are five tips to help steer you towards the ‘B’ word.

Mindfulness: It’s As Simple As Having a Shave

Mindfulness: It’s As Simple As Having a Shave

Distractions are everywhere… no, you can’t have ice cream for breakfast!
But what if mindfulness was as simple as shaving… no, I don’t know where you left your shoe! Here John Taylor provides an interactive read on staying in the moment… why is your shoe full of ice cream?!

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