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Turn off and tune in this MoodOff Day

Turn off and tune in this MoodOff Day

Research shows we spend on average a minimum of 35 hours a week on our smartphones. That’s almost another full-time job! MoodOff Day asks us to turn off our phones for five hours on February 24 and reconnect with those closest to us.

Grieving parents turn heartache into hope

Grieving parents turn heartache into hope

We chat with Mark and Julie Wallace, a Brisbane couple who lost their daughter Sara in last year’s London Bridge terror attack, and who have since founded Sarz Sanctuary, a charity that supports those suffering from traumatic grief.