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Prison-based parkruns kick off in Australia

Prison-based parkruns kick off in Australia

parkrun has turned many people’s lives around, promoting health and wellbeing among families and communities. And now for the first time in Australia, prisoners can help deliver prison-based parkruns each week.

Turn Off and Tune In This MoodOff Day

Turn Off and Tune In This MoodOff Day

Research shows we spend on average a minimum of 35 hours a week on our smartphones. That’s almost another full-time job! MoodOff Day asks us to turn off our phones for five hours on February 24 and reconnect with those closest to us.